Get Unstuck. Elevate Your Energy.
Live Your Purpose. Act with Intention.

The Spark Change Coaching Program is a foundational offering designed to provide immediate clarity, quick wins, and a taste of the transformative power of energy coaching. It’s perfect for anyone who is ready to experience coaching and address immediate challenges and opportunities to spark change in their life. Recommended as a 3 month program.

Core Energy Coaching Program includes:

Discovery Call: A 45-min conversation to uncover initial goals and challenges.

Energy Leadership Index (ELI) Assessment: A powerful tool to measure current energy levels and uncover limiting patterns.

Assessment Debrief: A 90 min personalized coaching session to interpret assessment results and identify actionable insights.

Strategy Coaching Session: A focused coaching session to create a roadmap for immediate change(s).

3 Coaching Sessions: Deep dives into key challenges, goals, and next steps.

Growth Work: Additional customized coaching assignments throughout the coaching journey to support growth and change.

✅ Clarity & Confidence Fast

Gain immediate clarity on what’s draining your energy and what truly motivates you.

Shift from feeling stuck or overwhelmed to empowered and ready to take action.

Reconnect with your values and what actually matters most to you right now.

✅ See Your Patterns, Reclaim Your Power

Uncover hidden thought patterns and beliefs that may be holding you back.

Learn how you respond under stress—and how to consciously shift your energy and behavior for better results.

Break free from reactive cycles and start leading your life with intention.

✅ Customized Action Plan That Works

Walk away with a personalized game plan to address your biggest challenge or opportunity.

Create clear, energizing goals aligned with your true self—not just “shoulds” or others’ expectations.

Make small shifts that create real momentum.

✅ Experience Real Coaching Breakthroughs

Engage in powerful, thought-provoking conversations that lead to meaningful change.

Get unstuck in the area of life that’s most important to you—relationships, career, self-worth, or life balance.

Feel truly seen, heard, and supported through professional coaching that meets you where you are.

✅ Feel the Spark—and Keep it Going

Experience the transformative impact of energy coaching in just a few sessions.

Learn tools and language to continue shifting your energy beyond the program.

Walk away with a deeper sense of self-awareness, direction, and hope.

The Ignite Growth Coaching Program includes the same elements as the Spark Change program but is for anyone interested in a longer commitment and additional support in their coaching journey. Recommended as a 6-month program.

Core Energy Coaching Program includes:

Discovery Call: A 45-min conversation to uncover initial goals and challenges.

Energy Leadership Index (ELI) Assessment: A powerful tool to measure current energy levels and uncover limiting patterns.

Assessment Debrief: A 90 min personalized coaching session to interpret assessment results and identify actionable insights.

Strategy Coaching Session: A focused coaching session to create a roadmap for immediate change(s).

9 Coaching Sessions: Deep dives into key challenges, goals, and next steps.

Growth Work: Additional customized coaching assignments throughout the coaching journey to support growth and change.

Go beyond the spark—build lasting clarity, alignment, and personal power.

Over six months, you’ll:

✨ Gain Deep Clarity & Direction

Identify what’s draining your energy—and what truly fuels you

Uncover limiting patterns and beliefs holding you back

Clarify your values, goals, and vision for a more aligned life

Learn how your energy shows up under stress and how to shift it

✨ Create and Maintain Momentum

Build a personalized action plan for real, meaningful change

Turn insight into action with tools, growth work, and coaching support

Achieve quick wins and sustain progress over time

Build habits and patterns that stick—aligned with who you truly are

✨ Develop Emotional Mastery & Energy Awareness

Understand how to shift from reaction to intention

Increase your emotional intelligence and resilience

Learn how to self-coach and regulate your energy throughout life’s ups and downs

✨ Navigate Real-Life Challenges with Confidence

Stay supported as new goals, setbacks, or challenges arise

Revisit and refine your vision as you grow

Receive ongoing feedback, reflection, and compassionate accountability

✨ Expand Into Your Full Potential

Deepen your personal leadership and decision-making

Create more harmony in your relationships by showing up differently

Step into your purpose and power with clarity and confidence

✨ Walk Away With Lasting Transformation

Feel more empowered, intentional, and grounded

Know how to reset and realign when life throws you off course

Leave with tools, awareness, and confidence that continue to serve you long after coaching ends

The Conscious Leader Coaching Program is for leaders who want to craft their own customer leadership coaching journey to support their role and future development goals.

The Energy Leadership Development System (digital program with 1:1 coaching) is a comprehensive resource and includes specific modules for: Dynamic Communication, Emotional Intelligence, Influencing Others, Problem Solving, Productivity, High Energy Relationships, Health & Wellness, and Time Management & Balance.

Recommended as a 6-month program **

Core Energy Coaching Program includes:

Discovery Call: A 45-min conversation to uncover initial leadership goals and challenges.

Energy Leadership Index (ELI) Assessment: A powerful tool to measure current energy levels and uncover limiting patterns. A 360 version is also available.

Assessment Debrief: A 90 min personalized coaching session to interpret assessment results and identify actionable insights.

Strategy Coaching Session: A focused coaching session to create a roadmap for immediate leadership growth.

9 Coaching Sessions: Deep dives into key leadership topics, workplace application and coaching, and next steps.

Growth Work: Additional customized coaching assignments throughout the coaching journey to support growth and change.

**Additional 6 month coaching packages can be added to the journey. The program can also be delivered as a group program.

Lead with awareness, influence with integrity, and create lasting impact.

Over the course of your customized leadership journey, you will:

✅ Elevate Your Leadership Presence

Understand how your energy impacts your leadership style, decisions, and team culture

Gain clarity on how you’re currently showing up—and how to lead with greater authenticity

Increase your confidence and influence through conscious energy shifts

✅ Develop Core Leadership Competencies

Strengthen your emotional intelligence, decision-making, and dynamic communication

Build trust and engagement through high-energy relationships

Improve time management, productivity, and your ability to focus on what matters most

✅ Shift from Reactive to Intentional Leadership

Learn to recognize your stress patterns and shift into productive energy states

Reduce reactivity and burnout while increasing presence and resilience

Navigate change, conflict, and pressure with greater clarity and calm

✅ Apply Energy Leadership to Real-World Challenges

Use the Energy Leadership framework to coach yourself and others through challenges

Apply tools and practices directly to your workplace and leadership goals

Make aligned decisions that reflect your values and vision

✅ Create a Culture of Empowerment and Accountability

Lead with intention and empathy while holding others to high standards

Inspire others through your own energetic alignment and presence

Lay the foundation for a high-performance, people-first culture

✅ Experience a Personalized Growth Journey

Receive 9 private coaching sessions tailored to your leadership needs

Engage in growth work and reflection aligned with your real-time leadership goals

Access the Energy Leadership Development System with targeted modules to expand your skillset